The Fed-Q
The Female Energy Deficiency Questionnaire
Many female athletes experience an energy deficiency, causing the cascade of the Female Athlete Triad.
An energy deficiency can be hard to detect!
In the past, it has been diagnosed using various questionnaires and laboratory measurements.
The FED-Q is easy to use, validated and utilizes key factors to estimate the risk of being energy deficient.
Take a few minutes to better understand your risk and support your health and performance.
